Okay, I have the perfect recipe for you right now:
Jog in the morning and at night.
Lift some weights throughout the day.
Eat nutritious food and replenish water and electrolytes as you exercise.
Do stretches and pull-ups, sit-ups, and push-ups.
Results guaranteed!
Give me best answer and email me and I can tell you what to run depending on your fitness level and fitness goals. This isn't the place to be talking about illegal substances.
none there are legal teststrone boosters you can take. Look for it at walgreens or rite aid.
None do it the natural way don't cheat
That one that you go to the gym and workout.
It's call the 'gym'', this can be taken with dedication and hard work.
None.