Well it's a scientific fact that when you punch something hard and you get those miniature fractures that it hardens your bones in your hand but it won't make you punches any stronger. The strength of a person punch is based on techniqe and muscle's in they're shoulder,chest and back! And it making your bones stronger won't make the punch hurt any more than it was before it just makes it hurt your hand less!
EDIT:who ever said it has to do with your forearm is wrong here is a way to test my statement take your hand and push agianst a wall that won't give push really hard and then with your other hand feel of your forearm,and biceps they won't be tense unless your squeezing with your hand or fist! now feel of your shoulder and back muscles they will be tense or flexed!
Your knuckles will get bigger and not punch harder but it will hurt more if u want to punch harder u wotk out your biceps i think. But yea if u punch things but dont go and punch them hard just punch kinda soft not as if u were trying to murder the wall. Or else i think i heard a dr say that the energy goes into the pinky bones and gives you a boxer fracture.. im not sure if its tru but my knuckles are big and thats also what i was told
No, how hard you hit someone depends on how much strength you have it usually comes from the shoulder and from the forearm
Okay, how will this make the punches thrown any stronger??????????????
I believe in this bone remodeling thing. When you hit hard objects there are these minor fractures appearing on your bones and when the bones recover, the damaged area is replaced with a much harder whatever.
