2) Hire a personal trainer if can afford.
3) Show an enthusiasm in making a body like Stallone.
4) No compromise on missing your gym exercises. regularity is must.
5) Eat balanced diet as per required by your body.
Go to the gym n be consistent. Don't start n give up. If u really want a great body like stallone, u need dedication. 3 sessions a week is more than enough.
Yeah take steroids and Human Growth Hormone. To get a face like his get Botox. It is as simple as that. He has also gotten quite a bit of ink over the last 6-7 years or so. If you really want to be like him this is what you must do.
Wrong forum. Go to Health and Fitness.
insane body weight exercises light weights for form, not bulk
Bodybuilding and personal trainer
Yes, wait until you turn 68 like he is and you will acquire it naturally.
Workout, diet, and yes, 'roids.
just get a life
drink raw eggs
first you need genetics and second you need to start working for it.
HGH?
