The key word, most would say, is 'through'.
If you have any training equipment you will very quickly see the difference between a punch that stops at the surface and one that continues through as if aimed beyond - even if they're thrown with the same force.
You don't need to fight and if somebody's looking to fight you, you obviously were being mouthy or they do it to act tough. But I will help you I am Black Belt in Kickboxing and do a lot of self defence. You need to work on your punches but if your lazy then you just need to focus on what I call the 'knockout' spots. If you want to know more email me at vil9999@live.co.uk
Your punching power comes from your feet and waist... you need to push your waist with the punch at the same time you step with it!!!
Proper technique and loads and loads of practice.
You have to be really pissed off , and it comes out naturally , and I've been in fights before , trust me .
Well in order to punch powerfully, you must first learn how to spell.
Do weight lifting or put on weight
ok i am gonna end up in fights thats how its gonna go and i was wandering about techniques that are solely based on power not spead sommething that will deffinetly knok someone out. kinda like a signiture move. self defense ofcoarse
