Well give it all you got. Try punching your punching bag extremely hard and do it without it a couple of times as well.
Lots of work on the heavy bag
do your knuckle push ups and dips. Also a little bit of shrugs for those shoulders, that should do the trick
I am a welterweight I have been told that I punch pretty hard for my weight..but I want to punch harder
I just cant accept the fact that someone less skilled than me can punch harder just because he weights more..I know that I will never be able to punch as hard as heavyweight but I want to punch as hard as possible as for my weight class..what can I do to increase my punching power?