> How to control your emotions when you fight?

How to control your emotions when you fight?

Posted at: 2015-04-20 
nervous before a fight

Well its a good thing actually helps you stay sharp and reassures the rest of us that you are not a saddist psycho

Nervous during a fight well thats bad cause being nervous eats away those precious breaths of yours more than it should

The only cure as I had seen in my case is going through enough fights

My kru had this method where everyone would circle you and he would call out a name and that person would come and fight you and then another and the first person back down and the fresh fighter fights you after 4-5 such rounds its all just fresh pairs of hands and legs you stop caring who is on the other side of it helped me battle my anxiousness when fighting people

I had that same problem, it took me over a year and a half of fighting to get over it, and the only way I did so was from my old coach teaching me to do two things: breathe and focus on one thing. It sounds weird but it's true and no matter what, unless you're tapped or trained to put your emotions to one side, you'll always have these problems.

You can control the emotions, in my opinion by self-control and learning to focus.

I am guessing that you are meaning boxing when you are referring to a fight-Everyone gets nervous before fights it is how you handle those nerves that can be the difference between winning or losing. Cus D'amatto had some very good lines on this topic I remembering he told to a very young Mike Tyson-

http://combativecorner.wordpress.com/tag...

You just need to calm down focus and relax i know how you feel when i throw my first punch i get into my rhythem and do good just focus

That's always the difficult part. Some good advice about it at the website below.

Spar

Sparring helps you get used to a potential moment where someone confronts you and wants to hurt you

i just punch him then stop feeling nervous because all i can think of is what i can do to him

Don't fight. Physically hurting someone doesn't solve disputes. Just puts u or someone else in a dangerous situation and makes u look stupid lol

I feel when I'm about to get in a fight, I feel nervous, I feel light headed and I feel shaky and i feel my punches are weird and I feel like I'm put on the spot and I can't describe it I guess I just feel scared to lose or something is there a way to control this feeling when your fighting?