> How to bob and weave ( the proper technique )?

How to bob and weave ( the proper technique )?

Posted at: 2015-04-20 
Bundini and Alahal have it right....practice under a rope ducking side to side, and watch Joe Frazier.

Early Tyson is also textbook.

Here is a great demonstration video where someone asks several people to punch him in the head.....he just bobs and weaves.



Put up a clothesline at no higher than chest level, then practice moving your head up and down alternately under the line and moving forward and backward from end to end.

I find it better to just lean back, but u gotta build up your reflexes. Get someone to jab at your head at 60% intensity and just practice. When u gain confidence with your defence try different things

heres some links for beginners



YouTube it.

I answered mainly just so I could come back and watch the vids lol.

http://search.yahoo.com/search?p=learn+t...



hi.. I love grappling (wrestling,judo Brazilian jijitsue) ect.. but I admit I know not to much about the art of boxing. how do you avoid wild hooks and haymakers 9 which is ushualy all street fighters throw. I heard you bob and weave so how do you properly bob and weave a left hook and right hook? I would think you would kind roll WITH the hook and then duck UNDER it? right? thanks people for answering.

ps. I know I cannot properly not learn from just hearing from the net and that u need proper training but I am just looking for a basic explanation so I have some what of an understanding so when I take boxing classes. thank u