> Waiters/Waitresses - How to hold heavy plates?

Waiters/Waitresses - How to hold heavy plates?

Posted at: 2015-04-20 
Practice - that all. The muscles in your arm will strengthen with time. Practice at home.

All's I can tell you is that it gets easier, and your arm get a whole heck of a lot stronger the longer you work there. You find out different ways to hold the plates, and where to rest on your body. Hey, just look at the position the older employers are holding them and copy them. may help!

Hi, I just started working in a restaurant as a waitress with no experience and I've been struggling with holding multiple plates because they're so heavy!

Any tips on how to hold heavy and hot plates without shaking all over the place?

Thanks!