Grilled cheese with fries or soup
Bacon and eggs
Nachos
Spaghetti with meat sauce. That's what I am eating now.
Rice cooked in chicken broth instead of water is great, with chicken and frozen veggies.
Quick and easy
I strongly recommend you to get the Paleo Recipe Book ( watch the video presentation here: http://www.paleorecipebook.link ) It has over 370 healthy Paleo recipes that are very easy and fast to cook, not to mention they are incredibly delicious. The book is based upon everyday, modern foods that mimic the food groups eaten during prehistoric times.
Paleo comes from Paleolithic. Paleolithic Era was a period of about 2.5 million years duration that ended around 10,000 years ago with the development of agriculture. Food cultivation and preparation greatly declined in quality after the Paleolithic Age, with the advent of agriculture and domestication of animals and that humans have not evolved to properly digest new foods such as grain and dairy, much less the highly-processed and high-calorie processed foods that are so readily available and cheap, and this has led to modern-day problems such as obesity, heart disease, diabetes etc.
You should enjoy a longer, healthier and more active life, stop eating processed foods!
Egg sandwhich
Macaroni and cheese is quick and easy. You can cut up ham and throw it in, and toss in peas and carrots, too, if you want to make it more of a balanced meal.
Tuna sandwiches and pickles
Quesadillas with refried beans, cheese and tomatoes. Baked potatoes and maid-rites. I like brown rice with ground turkey, peppers and onions... a little more time consuming but yummy and healthy.
Pancakes.
He's 2, were both not picky, just have nooo idea what to eat!!
