> Meal suggestions, for 16 year old?

Meal suggestions, for 16 year old?

Posted at: 2015-04-20 
Steam some broccoli in the microwave, and grill a piece of chicken in a pan.

Simple and healthy.

Make an omlette using 2 eggs and some chopped spinach.

You'll lose weight faster if you stop eating starchy food, like bread, potato, and pasta. Eat lots of green veggies, and some lean meat.

Tuna fish packed in spring water is a very versatile meat. You can eat it mixed with lowfat mayonnaise, and/or with mustard, it mixes well with onions or pickle relish, both of which are low calorie.

Turkey is a very dense protein and has less calories than beef, pound for pound.

Chicken without the skin is relatively low-calorie. Some grilled chicken with some lemon pepper in a small amount of vegetable oil goes nice with dijon mustard.

im looking for simple easy meal suggestions, e.g ready meals or quick snacks



IM 16 AND IM BLOODY HUNGRY



im just so fed up of the same food all the time and by that i mean pasta,spagetti etc



Btw i love meat but im trying to loose weight