so i run in place and i just want to know how long is 5km aka 3miles
Verrrry verrry loong....
I know several 12yr olds who do it in sub 25 minutes and a 14yr old girl who does 21:54, the adult competers get about 17:30 but non trained people will get 30+ minutes
average person runs a mile in 10 minutes so i would say 30 minutes but consecutive miles usually slow a persons pace so maybe 12 minute miles like 36 minutes
an hour
in work your not allow to run
so i run in place and i just want to know how long is 5km aka 3miles