Haha I don't normally answer questions like this, but I've been in the same situation. :P
When I wanted to get out of a terrible tango dancing class at my camp, I suddenly feigned stomach illness, and went to the camp director as if in pain. I got to watch from the sides, and it was great. ;) So you could do something similar - or, if the event you're chosen for involves running, just ask your mom for a note so you can give it to the person running Sports Day.
And if all these fail, and you end up having to do it... It's not the worst thing in the world! Maybe you'll get to try something new. ;)
Hope I helped!
Ask a parent or doctor to write you a note.
Fake injury
Pull a sicky
Go into the toilets and hide there
just tell your teacher you don't want to do it.
Oh come on just go(: have fun exercise and when yor done with sports day youll be happy(: so just go at least you can do something there instead of laying around at home doing nothing Go have fun :-D
wen i was in school i used take forge notes however i have faked to be ill on the day of sports day as i hate to do sports myself =) however wen u are at home dont overact stay normal and act ill.
Pretend you're ill or have an injury!
Sure you can. Don't come in school. That's what I did.
Why are you still in school?
Sports day is next monday and I really don't want to do it. I hate sports and I suck so bad. My teacher is just picking random names and you have to do that event. Also I have asthma and if I run it some times sets off. Could I bring a note please help. Thanks.