Even though they hate you. Remember your job as an athlete is to be the playmaker or the contributor. Apparently you are the contributor, look on the bright side you aren't getting more pressure than the star players. Just do your best and think positive. Ignore what they say. PLAY WITH PRIDE
Don't lie, be honest with your team and coach. Tell them what you have posted on here to lighten the situation. Maybe they will wait until they have a good lead before they put you in? Don't try and fake an injury or anything like that, it's cheap.. Maybe you will do just fine, or even good?
First off, why the hell did you decide to do it if you didn't want to in the first place? Secondly, tell your coach. If you don't want to play, don't play. Simple as that.
tell them u got the flu and are shitting urself?
I have 2 netball competitions next week, I was only put on the team today, meaning I only have one practice before the comp. Thing is, I'm really bad, and it's not like the other sports I do, not only will I be upset, the whole team will hate me because they're doing really well. I don't want to do the competition, how can I get out of doing it? I'm terrified of ruining it for everyone, how can I talk my way out of doing it?