Parkour! If you're looking for a fun, challenging discipline totally try this out. I started doing it a little over a year ago and I was surprised at how much I couldn't do to how much I can do now. Please check out my website which has a great video that explains what it is and why its something that you should really try. The website is www.parkourelments.webs.com. (Note: Website is still under construction but I pan on having it updated by the end of the month. Hope I sparked an interest1
Swimming is really good. I lost 10lbs in nearly 3 weeks by swimming every day for 2 hours
sport keep you healthy,and get fit quick
Circuit training because you'll have a variety of different sports.
a martial arts, lose weight, get toned, increases strength and definitely improves self-esteem
Fencing, athletics, cycling and swimming
hockey
Sport or exersice to keep you healthy, and get fit quick.
